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Life Transitions

Life Transitions

Life transitions come in many forms and are super challenging, for some those may look like losses, changes, shifts in activity or routine.

There has been no time in our history other than now that has created such upheaval in our lives as in this time of Covid-19, with businesses going online, children educated online, lockdowns and quarantine.

It is at these crucial points in our lives that we must learn how to adapt to those changes, these major transitions. Therapy can help with these transitions in so many ways, not only as an outlet, but to alleviate the trauma in your mind and body.

If you feel you or your loved one are struggling with a transition at the minute, I am confident that I can help you, contact me today for a discussion or to book a first consultation.